Dylan Dragswiek 6x2000m/1:30r row
12,000m
Meters
44:18.3
Time
1:50.7
Pace
873
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,071m |
| Overall Time | 53:18.3 |
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 902 |
| Drag Factor | 140 |
January 25, 2024 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:18.3 | 12,000m | 1:50.7 | 258 | 1186 | 20 | |
| 7:24.7 | 2,000m | 1:51.1 | 255 | 1176 | 21 | |
| 7:23.6 | 2,000m | 1:50.9 | 257 | 1183 | 20 | |
| 7:24.5 | 2,000m | 1:51.1 | 255 | 1177 | 20 | |
| 7:24.0 | 2,000m | 1:51.0 | 256 | 1180 | 20 | |
| 7:23.8 | 2,000m | 1:50.9 | 256 | 1181 | 20 | |
| 7:17.7 | 2,000m | 1:49.4 | 267 | 1219 | 21 | |
| r71m |
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Workout Graph
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