Dylan Dragswiek 30:01 row
7,504m
Meters
30:01.1
Time
2:00.0
Pace
496
Calories
116
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 570 |
| Drag Factor | 118 |
January 29, 2024 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.1 | 7,504m | 2:00.0 | 202 | 996 | 19 | 116 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 111 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 115 |
| 15:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 111 |
| 20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 19 | 116 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 117 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 129 |
| 30:01.1 | 4m | 2:17.5 | 135 | 763 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.