Dylan Dragswiek 4702m row
4,702m
Meters
16:13.8
Time
1:43.5
Pace
371
Calories
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 144 |
February 04, 2024 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.8 | 4,702m | 1:43.5 | 315 | 1384 | 25 |
| 3:28.5 | 1,000m | 1:44.2 | 309 | 1363 | 25 |
| 3:27.2 | 2,000m | 1:43.6 | 315 | 1383 | 25 |
| 3:29.1 | 3,000m | 1:44.5 | 306 | 1354 | 26 |
| 3:30.5 | 4,000m | 1:45.2 | 300 | 1333 | 25 |
| 2:18.5 | 4,702m | 1:38.6 | 365 | 1554 | 29 |
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Workout Graph
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