Dylan Dragswiek 30:00 row
8,429m
Meters
30:00.0
Time
1:46.7
Pace
648
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 145 |
February 12, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,429m | 1:46.7 | 288 | 1289 | 20 |
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 20 |
| 12:00.0 | 1,698m | 1:46.0 | 294 | 1311 | 20 |
| 18:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 20 |
| 24:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 20 |
| 30:00.0 | 1,706m | 1:45.5 | 298 | 1325 | 20 |
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Workout Graph
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