Dylan Dragswiek 5000m row
5,000m
Meters
19:29.7
Time
1:56.9
Pace
339
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 126 |
February 14, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.7 | 5,000m | 1:56.9 | 219 | 1052 | 20 |
| 1:41.8 | 500m | 1:41.8 | 332 | 1441 | 28 |
| 2:04.9 | 1,000m | 2:04.9 | 180 | 918 | 19 |
| 2:01.4 | 1,500m | 2:01.4 | 196 | 973 | 20 |
| 1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 20 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 19 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 19 |
| 1:50.8 | 3,500m | 1:50.8 | 257 | 1185 | 24 |
| 2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 19 |
| 1:56.1 | 4,500m | 1:56.1 | 224 | 1069 | 22 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 21 |
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Workout Graph
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