Dylan Dragswiek 3x200m/1:00r row
600m
Meters
1:37.2
Time
1:21.0
Pace
67
Calories
| Rest Distance | 73m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 673m |
| Overall Time | 4:37.2 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 40 |
| Stroke Count | 68 |
| Drag Factor | 170 |
February 16, 2024 14:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 600m | 1:21.0 | 659 | 2566 | 40 | |
| 0:32.7 | 200m | 1:21.7 | 641 | 2504 | 40 | |
| 0:32.7 | 200m | 1:21.7 | 641 | 2504 | 40 | |
| 0:31.8 | 200m | 1:19.5 | 697 | 2697 | 42 | |
| r73m |
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Workout Graph
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