Dylan Dragswiek 5x6:00/1:00r row
8,361m
Meters
30:00.0
Time
1:47.6
Pace
629
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 8,423m |
| Overall Time | 35:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 143 |
February 17, 2024 09:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,361m | 1:47.6 | 281 | 1265 | 22 | |
| 6:00.0 | 1,656m | 1:48.6 | 273 | 1237 | 22 | |
| 6:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 22 | |
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 22 | |
| 6:00.0 | 1,674m | 1:47.5 | 282 | 1268 | 22 | |
| 6:00.0 | 1,702m | 1:45.7 | 296 | 1318 | 22 | |
| r62m |
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Workout Graph
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