Dylan Dragswiek 30:00 row
8,066
Meters
30:00.9
Time
1:51.6
Pace
581
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 134 |
February 21, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.9 | 8,066 | 1:51.6 | 252 | 1165 | 581 | 21 |
| 5:00.0 | 1,356 | 1:50.6 | 259 | 1189 | 99 | 22 |
| 10:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 99 | 22 |
| 15:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 96 | 22 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 97 | 22 |
| 25:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 96 | 22 |
| 30:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 94 | 22 |
| 30:00.9 | 4 | 1:52.5 | 246 | 1146 | 0 | 0 |
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Workout Graph
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