Dylan Dragswiek 40:00 row
10,149
Meters
40:00.4
Time
1:58.2
Pace
683
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 132 |
March 11, 2024 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.4 | 10,149 | 1:58.2 | 212 | 1028 | 683 | 18 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 19 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 18 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 19 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 19 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 19 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 19 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 19 |
| 40:00.4 | 1,262 | 1:59.0 | 208 | 1014 | 85 | 19 |
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Workout Graph
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