Dylan Dragswiek 30:00 row
7,546m
Meters
30:00.9
Time
1:59.3
Pace
501
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 542 |
| Drag Factor | 122 |
March 12, 2024 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,546m | 1:59.3 | 206 | 1008 | 18 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 18 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 18 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 18 |
| 25:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 18 |
| 30:00.9 | 1,275m | 1:58.0 | 213 | 1033 | 19 |
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Workout Graph
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