Dylan Dragswiek 20:40 row
5,004m
Meters
20:40.2
Time
2:03.9
Pace
320
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 18 |
| Stroke Count | 382 |
| Drag Factor | 121 |
March 13, 2024 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 5,004m | 2:03.9 | 184 | 932 | 18 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 15:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 20:00.0 | 1,216m | 2:03.3 | 186 | 941 | 19 |
| 20:40.2 | 156m | 2:08.8 | 164 | 863 | 17 |
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Workout Graph
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