Dylan Dragswiek 1:00:01 row
15,009m
Meters
1:00:01.1
Time
1:59.9
Pace
996
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 18 |
| Stroke Count | 1144 |
| Drag Factor | 128 |
March 17, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.1 | 15,009m | 1:59.9 | 203 | 997 | 18 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 19 |
| 10:00.0 | 1,249m | 2:00.0 | 202 | 995 | 18 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 18 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 18 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 18 |
| 40:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 |
| 50:00.0 | 1,231m | 2:01.8 | 193 | 965 | 18 |
| 55:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 1:00:01.1 | 1,378m | 1:49.2 | 268 | 1223 | 24 |
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Workout Graph
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