Dylan Dragswiek 30:02 row
7,370m
Meters
30:02.0
Time
2:02.2
Pace
477
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 109 |
March 19, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.0 | 7,370m | 2:02.2 | 192 | 959 | 18 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 18 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 30:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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