Dylan Dragswiek 11:39 row
3,002m
Meters
11:39.0
Time
1:56.4
Pace
205
Calories
118
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 131 |
March 23, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:39.0 | 3,002m | 1:56.4 | 222 | 1063 | 20 | 118 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 21 | 112 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 | 115 |
| 11:39.0 | 452m | 1:49.5 | 266 | 1217 | 21 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.