Dylan Dragswiek v300m/0:40r...4 row
2,000m
Meters
6:08.8
Time
1:32.2
Pace
188
Calories
| Rest Distance | 93m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,093m |
| Overall Time | 8:08.8 |
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 33 |
| Stroke Count | 206 |
| Drag Factor | 145 |
March 25, 2024 18:55:38
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 2,000m | 1:32.2 | 447 | 1836 | 33 | |
| 0:51.5 | 300m | 1:25.8 | 553 | 2204 | 41 | |
| r: 0:40 | 34m | |||||
| 0:51.4 | 300m | 1:25.6 | 557 | 2215 | 37 | |
| r: 0:40 | 31m | |||||
| 0:51.4 | 300m | 1:25.6 | 557 | 2215 | 40 | |
| r: 0:40 | 28m | |||||
| 3:34.5 | 1,100m | 1:37.5 | 378 | 1599 | 29 | |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1. Little John - ROWBIN HOOD Indoor Rowing Comp
app.erg.zone/w/wm7Ldn4oSPW5p6RoyKc3fw