Dylan Dragswiek 3x100m/1:30r row
300m
Meters
0:51.7
Time
1:26.1
Pace
30
Calories
117
Heart Rate
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 371m |
| Overall Time | 5:21.7 |
| Average Watts | 547 |
|---|---|
| Calories Per Hour | 2182 |
| Stroke Rate | 38 |
| Stroke Count | 34 |
| Drag Factor | 164 |
March 27, 2024 19:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.7 | 300m | 1:26.1 | 547 | 2182 | 38 | 117 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 | 156 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 98 |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 38 | 97 |
| r71m |
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Workout Graph
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