Dylan Dragswiek 11:08 row
2,889
Meters
11:08.3
Time
1:55.6
Pace
200
Calories
112
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 20 |
| Stroke Count | 223 |
| Drag Factor | 142 |
March 28, 2024 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:08.3 | 2,889 | 1:55.6 | 226 | 1078 | 200 | 20 | 112 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 86 | 20 | 113 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 19 | 117 |
| 11:08.3 | 338 | 1:41.0 | 339 | 1467 | 28 | 26 | 107 |
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