Dylan Dragswiek 10:00 row
2,578m
Meters
10:00.9
Time
1:56.5
Pace
177
Calories
109
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 136 |
March 31, 2024 19:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.9 | 2,578m | 1:56.5 | 221 | 1060 | 19 | 109 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 107 |
| 10:00.9 | 1,323m | 1:53.7 | 238 | 1119 | 20 | 112 |
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