Dylan Dragswiek 11:29 row
3,004m
Meters
11:29.5
Time
1:54.7
Pace
209
Calories
114
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 146 |
April 02, 2024 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.5 | 3,004m | 1:54.7 | 232 | 1096 | 20 | 114 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 20 | 111 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 120 |
| 11:29.5 | 422m | 1:46.0 | 294 | 1310 | 23 | 113 |
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