Dylan Dragswiek 11:31 row
3,002m
Meters
11:31.7
Time
1:55.2
Pace
208
Calories
99
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 20 |
| Stroke Count | 242 |
| Drag Factor | 145 |
April 09, 2024 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:31.7 | 3,002m | 1:55.2 | 229 | 1087 | 20 | 99 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 | 107 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 22 | 75 |
| 11:31.7 | 400m | 1:54.6 | 232 | 1099 | 21 | 115 |
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Workout Graph
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