Dylan Dragswiek 39:41 row
10,003m
Meters
39:41.1
Time
1:59.0
Pace
669
Calories
113
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 137 |
April 19, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.1 | 10,003m | 1:59.0 | 208 | 1014 | 20 | 113 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 | 104 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 21 | 92 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 124 |
| 20:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 21 | 100 |
| 25:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 118 |
| 30:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 22 | 122 |
| 35:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 116 |
| 39:41.1 | 1,124m | 2:05.0 | 179 | 916 | 21 | 128 |
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Workout Graph
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