Dylan Dragswiek 20:01 row
5,071m
Meters
20:01.0
Time
1:58.4
Pace
340
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 431 |
| Drag Factor | 119 |
April 20, 2024 14:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:01.0 | 5,071m | 1:58.4 | 211 | 1025 | 21 | 132 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 21 | 128 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 134 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 | 132 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 | 135 |
| 20:01.0 | 3m | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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