Dylan Dragswiek 48:05 row
12,001m
Meters
48:05.6
Time
2:00.2
Pace
793
Calories
107
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 1007 |
| Drag Factor | 132 |
April 24, 2024 17:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.6 | 12,001m | 2:00.2 | 201 | 993 | 20 | 107 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 22 | 105 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 104 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 21 | 77 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 108 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 100 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 114 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 21 | 112 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 21 | 116 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 21 | 117 |
| 48:05.6 | 772m | 2:00.2 | 202 | 993 | 21 | 121 |
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Workout Graph
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