Dylan Dragswiek 55:06 row
13,819m
Meters
55:06.7
Time
1:59.6
Pace
916
Calories
114
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 1198 |
| Drag Factor | 124 |
April 25, 2024 17:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 13,819m | 1:59.6 | 204 | 1003 | 21 | 114 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 19 | 113 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 21 | 112 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 113 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 20 | 112 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 21 | 115 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 22 | 119 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 116 |
| 40:00.0 | 1,239m | 2:01.0 | 197 | 978 | 22 | 115 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 115 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 118 |
| 55:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 | 116 |
| 55:06.7 | 10m | 5:35.0 | 9 | 332 | 0 | 115 |
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Workout Graph
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