Dylan Dragswiek 40:00 row
10,019m
Meters
40:00.8
Time
1:59.8
Pace
665
Calories
108
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 855 |
| Drag Factor | 121 |
April 27, 2024 20:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.8 | 10,019m | 1:59.8 | 203 | 1000 | 21 | 108 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 99 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 | 100 |
| 15:00.0 | 1,244m | 2:00.5 | 200 | 987 | 21 | 104 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 | 114 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 21 | 106 |
| 30:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 | 110 |
| 35:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 22 | 112 |
| 40:00.8 | 1,276m | 1:57.8 | 214 | 1035 | 22 | 125 |
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Workout Graph
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