Dylan Dragswiek 16:03 row
3,975m
Meters
16:03.8
Time
2:01.2
Pace
260
Calories
111
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 315 |
| Drag Factor | 124 |
April 29, 2024 18:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:03.8 | 3,975m | 2:01.2 | 196 | 976 | 19 | 111 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 | 108 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 | 108 |
| 15:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 | 115 |
| 16:03.8 | 266m | 1:59.9 | 203 | 998 | 21 | 116 |
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Workout Graph
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