Dylan Dragswiek 30:01 row
7,466m
Meters
30:01.3
Time
2:00.6
Pace
491
Calories
109
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 638 |
| Drag Factor | 133 |
May 02, 2024 20:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,466m | 2:00.6 | 199 | 986 | 21 | 109 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 21 | 104 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 21 | 111 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 | 104 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 22 | 112 |
| 25:00.0 | 1,199m | 2:05.1 | 179 | 915 | 20 | 104 |
| 30:01.3 | 1,263m | 1:59.2 | 206 | 1009 | 22 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.