Dylan Dragswiek 50:01 row
12,655m
Meters
50:01.1
Time
1:58.5
Pace
847
Calories
111
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 22 |
| Stroke Count | 1146 |
| Drag Factor | 133 |
May 03, 2024 21:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:01.1 | 12,655m | 1:58.5 | 210 | 1022 | 22 | 111 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 22 | 88 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 22 | 120 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 22 | 116 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 | 122 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 121 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 126 |
| 35:00.0 | 1,238m | 2:01.1 | 197 | 977 | 23 | 108 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 | 81 |
| 45:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 107 |
| 50:01.1 | 1,261m | 1:59.3 | 206 | 1007 | 24 | 123 |
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Workout Graph
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