Dylan Dragswiek 15:49 row
4,007m
Meters
15:49.3
Time
1:58.4
Pace
269
Calories
124
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 20 |
| Stroke Count | 324 |
| Drag Factor | 131 |
May 07, 2024 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.3 | 4,007m | 1:58.4 | 211 | 1024 | 20 | 124 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 123 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 123 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 21 | 123 |
| 15:49.3 | 210m | 1:57.3 | 216 | 1044 | 22 | 129 |
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Workout Graph
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