Dylan Dragswiek 1x2500m/1:00r row
2,500m
Meters
9:34.2
Time
1:54.8
Pace
174
Calories
123
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 2,515m |
Overall Time | 10:34.2 |
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 22 |
Stroke Count | 212 |
Drag Factor | 155 |
May 09, 2024 17:25:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 22 | 123 |
9:34.2 | 2,500m | 1:54.8 | 231 | 1095 | 22 | 123 |
r15m |
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Workout Graph
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