Dylan Dragswiek 20:00 row
5,046m
Meters
20:00.6
Time
1:58.9
Pace
337
Calories
132
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 20 |
| Stroke Count | 417 |
| Drag Factor | 107 |
May 10, 2024 17:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.6 | 5,046m | 1:58.9 | 208 | 1015 | 20 | 132 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 | 130 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 21 | 132 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 21 | 130 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 21 | 136 |
| 20:00.6 | 1m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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