Dylan Dragswiek 20:20 row
5,247m
Meters
20:20.9
Time
1:56.3
Pace
359
Calories
97
Heart Rate
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 21 |
Stroke Count | 444 |
Drag Factor | 136 |
May 11, 2024 17:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:20.9 | 5,247m | 1:56.3 | 222 | 1064 | 21 | 97 |
5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 | 93 |
10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 | 71 |
15:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 | 110 |
20:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 21 | 121 |
20:20.9 | 81m | 2:09.0 | 163 | 860 | 21 | 90 |
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Workout Graph
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