Dylan Dragswiek 4x1500m/3:00r row
6,000m
Meters
20:50.4
Time
1:44.2
Pace
472
Calories
149
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,066m |
| Overall Time | 32:50.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1364 |
| Stroke Rate | 24 |
| Stroke Count | 503 |
| Drag Factor | 137 |
May 15, 2024 16:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.4 | 6,000m | 1:44.2 | 309 | 1364 | 24 | 149 |
| 5:13.9 | 1,500m | 1:44.6 | 306 | 1351 | 24 | 142 |
| 5:13.3 | 1,500m | 1:44.4 | 307 | 1357 | 24 | 147 |
| 5:13.3 | 1,500m | 1:44.4 | 307 | 1357 | 24 | 151 |
| 5:09.9 | 1,500m | 1:43.3 | 318 | 1392 | 24 | 157 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.