Dylan Dragswiek 20:40 row
5,296m
Meters
20:40.2
Time
1:57.0
Pace
360
Calories
125
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 21 |
| Stroke Count | 448 |
| Drag Factor | 127 |
May 24, 2024 16:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:40.2 | 5,296m | 1:57.0 | 218 | 1050 | 21 | 125 |
| 5:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 23 | 118 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 | 125 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 21 | 122 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 21 | 130 |
| 20:40.2 | 155m | 2:09.6 | 160 | 852 | 19 | 131 |
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Workout Graph
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