Dylan Dragswiek 24:01 row
5,787m
Meters
24:01.3
Time
2:04.5
Pace
367
Calories
116
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 19 |
| Stroke Count | 460 |
| Drag Factor | 124 |
June 04, 2024 17:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:01.3 | 5,787m | 2:04.5 | 181 | 923 | 19 | 116 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 119 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 119 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 113 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 19 | 115 |
| 24:01.3 | 965m | 2:05.0 | 179 | 916 | 19 | 115 |
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Workout Graph
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