Dylan Dragswiek 45:00 row
11,071m
Meters
45:00.6
Time
2:01.9
Pace
720
Calories
105
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 128 |
June 05, 2024 19:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.6 | 11,071m | 2:01.9 | 193 | 963 | 19 | 105 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 100 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 1,220m | 2:02.9 | 188 | 948 | 19 | 105 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 | 108 |
| 30:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 105 |
| 35:00.0 | 1,226m | 2:02.3 | 191 | 957 | 19 | 105 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 20 | 109 |
| 45:00.6 | 1,215m | 2:03.7 | 185 | 936 | 19 | 108 |
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Workout Graph
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