Dylan Dragswiek 14:00 row
4,203m
Meters
14:00.0
Time
1:39.9
Pace
350
Calories
154
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1507 |
| Stroke Rate | 27 |
| Stroke Count | 385 |
| Drag Factor | 140 |
June 07, 2024 18:15:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,203m | 1:39.9 | 351 | 1507 | 27 | 154 |
| 3:00.0 | 897m | 1:40.3 | 347 | 1492 | 27 | 143 |
| 6:00.0 | 900m | 1:40.0 | 350 | 1504 | 27 | 151 |
| 9:00.0 | 894m | 1:40.6 | 343 | 1480 | 27 | 155 |
| 12:00.0 | 889m | 1:41.2 | 337 | 1460 | 27 | 157 |
| 14:00.0 | 623m | 1:36.3 | 392 | 1648 | 31 | 164 |
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Workout Graph
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