Dylan Dragswiek 1:00:00 row
14,929m
Meters
1:00:00.9
Time
2:00.6
Pace
984
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
| Drag Factor | 129 |
June 08, 2024 19:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 14,929m | 2:00.6 | 200 | 986 | 19 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 19 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 |
| 45:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 |
| 1:00:00.9 | 1,227m | 2:02.6 | 190 | 953 | 20 |
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Workout Graph
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