Dylan Dragswiek 17:13 row
4,009m
Meters
17:13.4
Time
2:08.8
Pace
247
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 18 |
Stroke Count | 321 |
Drag Factor | 117 |
June 16, 2024 17:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:13.4 | 4,009m | 2:08.8 | 163 | 862 | 18 |
5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 19 |
10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 19 |
15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 19 |
17:13.4 | 530m | 2:05.8 | 176 | 904 | 18 |
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Workout Graph
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