Dylan Dragswiek 500m row
500m
Meters
1:20.3
Time
1:20.3
Pace
56
Calories
| Average Watts | 676 |
|---|---|
| Calories Per Hour | 2626 |
| Stroke Rate | 50 |
| Stroke Count | 67 |
| Drag Factor | 212 |
June 17, 2024 16:39:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20.3 | 500m | 1:20.3 | 676 | 2626 | 50 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 |
| 0:15.5 | 200m | 1:17.5 | 752 | 2887 | 50 |
| 0:15.8 | 300m | 1:19.0 | 710 | 2743 | 50 |
| 0:16.2 | 400m | 1:21.0 | 659 | 2566 | 48 |
| 0:17.0 | 500m | 1:25.0 | 570 | 2261 | 50 |
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Workout Graph
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