Dylan Dragswiek 23:13 row
5,615m
Meters
23:13.2
Time
2:04.0
Pace
358
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 18 |
| Stroke Count | 424 |
| Drag Factor | 122 |
June 18, 2024 17:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:13.2 | 5,615m | 2:04.0 | 183 | 930 | 18 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 10:00.0 | 1,218m | 2:03.1 | 187 | 944 | 18 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 23:13.2 | 762m | 2:06.7 | 172 | 891 | 17 |
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Workout Graph
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