Dylan Dragswiek 21:05 row
5,008m
Meters
21:05.6
Time
2:06.3
Pace
313
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Stroke Count | 390 |
| Drag Factor | 111 |
June 21, 2024 21:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:05.6 | 5,008m | 2:06.3 | 173 | 897 | 18 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 18 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 19 |
| 20:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 |
| 21:05.6 | 265m | 2:03.7 | 185 | 935 | 20 |
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Workout Graph
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