Dylan Dragswiek 1000m row
1,000m
Meters
4:27.8
Time
2:13.9
Pace
58
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 18 |
Stroke Count | 84 |
Drag Factor | 110 |
June 23, 2024 16:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 18 |
0:54.8 | 200m | 2:17.0 | 136 | 768 | 20 |
0:54.4 | 400m | 2:16.0 | 139 | 778 | 19 |
0:53.0 | 600m | 2:12.5 | 150 | 817 | 19 |
0:52.8 | 800m | 2:12.0 | 152 | 823 | 18 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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