Dylan Dragswiek 11:55 row
3,027m
Meters
11:55.1
Time
1:58.1
Pace
205
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 146 |
June 25, 2024 15:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.1 | 3,027m | 1:58.1 | 212 | 1030 | 19 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 11:55.1 | 537m | 1:47.1 | 284 | 1278 | 24 |
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