Dylan Dragswiek 4x2000m/4:00r row
8,000m
Meters
26:58.4
Time
1:41.1
Pace
655
Calories
| Rest Distance | 122m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,122m |
| Overall Time | 38:58.4 |
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1463 |
| Stroke Rate | 27 |
| Stroke Count | 730 |
| Drag Factor | 146 |
June 29, 2024 17:00:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.4 | 8,000m | 1:41.1 | 338 | 1463 | 27 | |
| 6:43.9 | 2,000m | 1:40.9 | 340 | 1470 | 27 | |
| 6:43.8 | 2,000m | 1:40.9 | 340 | 1470 | 26 | |
| 6:46.0 | 2,000m | 1:41.5 | 335 | 1451 | 27 | |
| 6:44.7 | 2,000m | 1:41.1 | 338 | 1463 | 28 | |
| r122m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.