Dylan Dragswiek 30:03 row
7,453m
Meters
30:03.5
Time
2:00.9
Pace
488
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 117 |
July 01, 2024 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.5 | 7,453m | 2:00.9 | 198 | 980 | 19 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 19 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 20 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 20 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 30:03.5 | 7m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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