Dylan Dragswiek 47:24 row
12,001m
Meters
47:24.3
Time
1:58.5
Pace
804
Calories
71
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 20 |
| Stroke Count | 960 |
| Drag Factor | 148 |
July 03, 2024 22:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.3 | 12,001m | 1:58.5 | 210 | 1023 | 20 | 71 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 71 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 20 | |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | |
| 45:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 22 | |
| 47:24.3 | 655m | 1:50.1 | 262 | 1201 | 23 |
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Workout Graph
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