Dylan Dragswiek 20000m row
20,000m
Meters
1:20:18.8
Time
2:00.4
Pace
1329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 19 |
| Stroke Count | 1601 |
| Drag Factor | 127 |
July 05, 2024 13:17:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:18.8 | 20,000m | 2:00.4 | 200 | 988 | 19 |
| 16:13.4 | 4,000m | 2:01.6 | 194 | 968 | 19 |
| 16:12.2 | 8,000m | 2:01.5 | 195 | 971 | 20 |
| 16:04.1 | 12,000m | 2:00.5 | 200 | 988 | 20 |
| 16:02.7 | 16,000m | 2:00.3 | 201 | 991 | 20 |
| 15:46.4 | 20,000m | 1:58.3 | 211 | 1027 | 21 |
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