Dylan Dragswiek 59:52 row
15,003m
Meters
59:52.4
Time
1:59.7
Pace
996
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 19 |
| Stroke Count | 1146 |
| Drag Factor | 132 |
July 12, 2024 20:18:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:52.4 | 15,003m | 1:59.7 | 204 | 1001 | 19 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 19 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 18 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 18 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 30:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 |
| 35:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 19 |
| 45:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 59:52.4 | 1,254m | 1:56.5 | 221 | 1060 | 21 |
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Workout Graph
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