Dylan Dragswiek 40:00 row
10,089m
Meters
40:00.8
Time
1:58.9
Pace
673
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 19 |
| Stroke Count | 776 |
| Drag Factor | 127 |
July 15, 2024 17:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.8 | 10,089m | 1:58.9 | 208 | 1015 | 19 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 19 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 19 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 19 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 19 |
| 40:00.8 | 1,273m | 1:58.1 | 212 | 1030 | 20 |
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Workout Graph
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